Regret

Have you ever heard someone say, “I don’t regret anything that’s ever happened to me because it made me who I am today…”?

 

Well, between you and me and the four corners of this blog – I think that’s a load of crap.  Who can honestly travel life’s journey and not feel regret about anything whatsoever?  Maybe someone who doesn’t understand what the definition of regret is?

 

Regret (Noun) – feeling of sadness, repentance, or disappointment over something that has happened

 

I don’t know about you but there’s plenty of “stuff” that I have some form of regret for over the span of my lifetime.

 

I think the single major thing I have regret for is not working on forgiveness towards my father.  I won’t delve into why there would need to be reconciliation, but I can certainly share that my not working on it has caused tremendous pain for me over time.

 

While I believe that I’ve turned out to be a pretty decent guy, I couldn’t work on my feelings of abandonment and depression until recent history through therapy/counseling.  That wasn’t fair to me, first, and it wasn’t fair to the people I was in relationship with over the years – whether family, friend or significant other.  I would either be all in or placing that wide-open space because I just knew that if someone that helped in my creation could make me feel that way, why wouldn’t someone else do the same?

 

I truly have remorse for this.

 

Has it stopped me from growing?  Absolutely not but I can recognize my own failings and continue to learn and grow with each passing day.

 

I guess you can say, “I’m a work in progress…”

 

Is there something you have regret for in your life?  Have any thoughts for me that you can share?  Give your advice or what worked for you in the comments.

 

Thanks for reading this rambling entry!

Signs That It’s Time to Let Go of a Relationship

fighting

 

No man (or woman) is an island, as the famous poem states. We all need other people in our lives, in various types of relationships. In fact, we are often defined by them in our families:

Mother
Daughter
Sister
Aunt
Wife

Or:

Father
Son
Brother
Uncle
Husband

 

Outside our family circle, we decide who people are to us, and who we are to others:

Friend
Best friend
Boy/girl friend
Lover
Domestic partner
Business partner
Colleague
Boss
Person who reports to us
Support staff in the office or building
Freelance worker

And so on.

 

We can’t choose our family, it is true, but nor should we punish ourselves trying to make a negative relationship work by constantly compromising who we are or what we believe in. We may not be able to let go of the relationship with a parent or sibling, for example, but we can let go of the idea of being obligated to please them – especially if they are a difficult type of person who is never pleased.

We can choose friends, lovers and spouses. However, that choice will often come into question when different things shake the foundation of the relationship, such as trust, and the assumption that the person cares for you and wants the best for you, and vice versa. If that is not the case, then you might find yourself thinking more and more about letting the relationship go.

Signs That It’s Time to Let Go

No one likes to waste time and effort, but it also does not make sense to hang on to things in our lives that drag us down and drain our energy. It’s also true that the more you hang on to baggage, the heavier it will become, and you won’t have your hands free to embrace other things. So here are a few signs it might be time to let go.

1. You constantly feel hurt or resentful

The person has done something so bad, it is almost impossible to get beyond it and try to forgive them.

2. You are the one doing all the heavy lifting

You are the one putting most of the energy into the relationship – calling, emailing, organizing get-togethers, and so on.

3. You are at different places in your life

The other person might be ready to settle down and have a family, for example, but your career is just taking off, or you want to travel the world and do other exciting things.

4. You can’t agree on the essentials in your lives

Marriage, children, where and how you want to live, are all big questions. Sometimes loving a person isn’t enough to get over the bumps in the road that become exposed when your two views of an ideal life don’t mesh with one another.

5. When you have to make too many sacrifices

Some people might make sacrifices in order to maintain the relationship, but end up disappointed and bitter. For example, they promised if you had children together, they would be there doing their fair share, but they are still spending long hours in the office while you’ve given up your career for a house full of dirty diapers. And of course it is much harder to let go of a relationship once you have had children, due to co-parenting.

6. The other person is not trustworthy

They may not lie outright, but they don’t turn up on time or follow through with their promises, or they deceive you in various ways. People are often evasive about money, or how they spend their free time. Don’t jump to conclusions, but do insist on honesty.

7. Dealing with the other person is draining

Surround yourself with positive people who uplift you. If you know any “energy vampires” who are constantly draining you and leaving you no time to for yourself and the things you really enjoy, it might be time to let go.

It’s never easy to let go of a relationship. But if you recognize one or more of these signs, it may be the best decision you can make in the long term.

Have you had to  let go of a relationship?  What were the signs for you?  Any words of advice?  Share your thoughts in the comments below…